/* Cabinet FisioLab - feuille de style unique
   Palette reprise des flyers du cabinet pour garder une identité cohérente.
   Aucune dépendance externe : pas de police à télécharger, pas de script tiers,
   pas de cookie. Le site charge instantanément et ne suit personne. */

:root {
  --fond: #f3f1ee;
  --carte: #ffffff;
  --encre: #35322f;
  --encre-douce: #635d58;
  --accent: #57505a;
  --accent-fonce: #3f3944;
  --sable: #c9bfb2;
  --sable-clair: #e8e2d9;
  --trait: #ddd7ce;
  --largeur: 66rem;
}

* { box-sizing: border-box; }

html { scroll-behavior: smooth; }

body {
  margin: 0;
  background: var(--fond);
  color: var(--encre);
  font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", Arial, sans-serif;
  font-size: 1.0625rem;
  line-height: 1.65;
  -webkit-text-size-adjust: 100%;
}

img { max-width: 100%; height: auto; display: block; }

a { color: var(--accent-fonce); }

.contenu { width: 100%; max-width: var(--largeur); margin: 0 auto; padding: 0 1.25rem; }

/* ---------- En-tête et navigation ---------- */

.entete {
  background: var(--carte);
  border-bottom: 1px solid var(--trait);
  position: sticky;
  top: 0;
  z-index: 10;
}

.entete .contenu {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 0.75rem 1.5rem;
  padding-top: 0.85rem;
  padding-bottom: 0.85rem;
}

.marque {
  display: flex;
  align-items: center;
  gap: 0.65rem;
  text-decoration: none;
  color: var(--encre);
  margin-right: auto;
}

.marque-signe { width: 52px; height: auto; flex: none; }

.marque-texte {
  font-weight: 700;
  font-size: 1.2rem;
  letter-spacing: 0.02em;
  line-height: 1.15;
}

.marque-texte span { font-weight: 400; color: var(--encre-douce); display: block; font-size: 0.78rem; letter-spacing: 0.06em; text-transform: uppercase; }

@media (max-width: 26rem) {
  .marque-signe { width: 42px; }
  .marque-texte { font-size: 1.05rem; }
}

.nav { display: flex; flex-wrap: wrap; gap: 0.25rem 1.1rem; align-items: center; }

.nav a {
  text-decoration: none;
  color: var(--encre-douce);
  font-size: 0.95rem;
  padding: 0.35rem 0;
  border-bottom: 2px solid transparent;
}

.nav a:hover, .nav a:focus { color: var(--encre); border-bottom-color: var(--sable); }
.nav a[aria-current="page"] { color: var(--encre); border-bottom-color: var(--accent); }

/* ---------- Boutons ---------- */

.bouton {
  display: inline-block;
  padding: 0.7rem 1.35rem;
  border-radius: 2rem;
  text-decoration: none;
  font-weight: 600;
  font-size: 1rem;
  border: 2px solid var(--accent);
  background: var(--accent);
  color: #fff;
}

.bouton:hover, .bouton:focus { background: var(--accent-fonce); border-color: var(--accent-fonce); }

.bouton.secondaire { background: transparent; color: var(--accent-fonce); }
.bouton.secondaire:hover, .bouton.secondaire:focus { background: var(--sable-clair); color: var(--encre); }

.boutons { display: flex; flex-wrap: wrap; gap: 0.75rem; margin-top: 1.5rem; }

/* ---------- Bandeau d'ouverture ---------- */

.hero { background: var(--carte); border-bottom: 1px solid var(--trait); }
.hero .contenu { padding-top: 3.25rem; padding-bottom: 3.25rem; }

h1 {
  font-size: clamp(1.9rem, 5.5vw, 2.9rem);
  line-height: 1.15;
  margin: 0 0 0.75rem;
  letter-spacing: -0.01em;
}

.chapeau { font-size: 1.15rem; color: var(--encre-douce); max-width: 42rem; margin: 0; }

.reperes { list-style: none; padding: 0; margin: 1.75rem 0 0; display: flex; flex-wrap: wrap; gap: 0.5rem 2rem; font-size: 0.98rem; color: var(--encre-douce); }
.reperes li { display: flex; align-items: baseline; gap: 0.5rem; }
.reperes strong { color: var(--encre); font-weight: 600; }

/* ---------- Sections ---------- */

section { padding: 3rem 0; }
section + section { border-top: 1px solid var(--trait); }

h2 {
  font-size: clamp(1.4rem, 3.5vw, 1.9rem);
  margin: 0 0 0.4rem;
  letter-spacing: -0.01em;
}

h3 { font-size: 1.15rem; margin: 0 0 0.4rem; }

.sous-titre { color: var(--encre-douce); margin: 0 0 2rem; max-width: 44rem; }

.etiquette {
  display: inline-block;
  font-size: 0.75rem;
  text-transform: uppercase;
  letter-spacing: 0.09em;
  font-weight: 700;
  color: var(--encre-douce);
  background: var(--sable-clair);
  border-radius: 1rem;
  padding: 0.25rem 0.75rem;
  margin-bottom: 0.9rem;
}

/* ---------- Grilles et cartes ---------- */

.grille { display: grid; gap: 1.25rem; grid-template-columns: 1fr; }
@media (min-width: 46rem) { .grille.deux { grid-template-columns: 1fr 1fr; } }
@media (min-width: 46rem) { .grille.trois { grid-template-columns: repeat(3, 1fr); } }

.carte {
  background: var(--carte);
  border: 1px solid var(--trait);
  border-radius: 0.9rem;
  padding: 1.5rem;
}

.carte p:last-child { margin-bottom: 0; }

.carte-lien { text-decoration: none; color: inherit; display: block; }
.carte-lien:hover, .carte-lien:focus { border-color: var(--sable); background: #fffdfa; }
.carte-lien .fleche { color: var(--accent); font-weight: 600; }

/* ---------- Liste de soins ---------- */

.soins { list-style: none; padding: 0; margin: 0; display: grid; gap: 0.65rem; grid-template-columns: 1fr; }
@media (min-width: 40rem) { .soins { grid-template-columns: 1fr 1fr; } }

.soins li { padding-left: 1.5rem; position: relative; }
.soins li::before {
  content: "";
  position: absolute;
  left: 0; top: 0.65em;
  width: 0.5rem; height: 0.5rem;
  border-radius: 50%;
  background: var(--sable);
}

/* ---------- Étapes numérotées ---------- */

.etapes { list-style: none; counter-reset: etape; padding: 0; margin: 0; display: grid; gap: 1rem; }
.etapes li { counter-increment: etape; background: var(--carte); border: 1px solid var(--trait); border-radius: 0.9rem; padding: 1.25rem 1.25rem 1.25rem 3.75rem; position: relative; }
.etapes li::before {
  content: counter(etape);
  position: absolute; left: 1.25rem; top: 1.15rem;
  width: 1.9rem; height: 1.9rem;
  border-radius: 50%;
  background: var(--accent); color: #fff;
  display: flex; align-items: center; justify-content: center;
  font-weight: 700; font-size: 0.95rem;
}

/* ---------- Encadré tarif ---------- */

.tarif { background: var(--sable-clair); border: 1px solid var(--sable); border-radius: 0.9rem; padding: 1.5rem; }
.tarif dl { margin: 0; display: grid; gap: 0.5rem 1.5rem; }
@media (min-width: 34rem) { .tarif dl { grid-template-columns: 1fr auto; } }
.tarif dt { color: var(--encre-douce); }
.tarif dd { margin: 0; font-weight: 700; font-size: 1.15rem; }
@media (max-width: 33.99rem) { .tarif dd { margin-bottom: 0.6rem; } }

/* ---------- Avertissement ---------- */

.mention {
  border-left: 4px solid var(--sable);
  padding: 0.25rem 0 0.25rem 1rem;
  color: var(--encre-douce);
  font-size: 0.97rem;
  margin: 1.5rem 0 0;
}

.brouillon {
  background: #fff4d6;
  border-bottom: 1px solid #e6d29a;
  color: #6b5312;
  text-align: center;
  padding: 0.6rem 1rem;
  font-size: 0.9rem;
}

.a-completer {
  background: #ffe9e9;
  border: 1px dashed #e0a3a3;
  border-radius: 0.4rem;
  padding: 0.1rem 0.4rem;
  color: #8a3b3b;
  font-size: 0.95rem;
}

/* ---------- Pied de page ---------- */

.pied { background: var(--accent-fonce); color: #e9e5e0; margin-top: 0; padding: 2.75rem 0 2rem; }
.pied a { color: #fff; }
.pied h2 { color: #fff; font-size: 1.1rem; }
.pied .grille { gap: 2rem; }
.pied p { margin: 0.35rem 0; font-size: 0.97rem; }
.pied .bas { border-top: 1px solid rgba(255,255,255,0.18); margin-top: 2rem; padding-top: 1.25rem; font-size: 0.88rem; color: #c5bfb8; }

/* ---------- Accessibilité ---------- */

:focus-visible { outline: 3px solid var(--accent); outline-offset: 2px; }

.saut-lien {
  position: absolute; left: -9999px;
  background: var(--accent); color: #fff; padding: 0.75rem 1.25rem; z-index: 100;
}
.saut-lien:focus { left: 0; top: 0; position: fixed; }
